My Journey from 214 Pounds on January 3, 2019, to 183.2 Today and on My Way to 145 by Sometime in 2035
The crux of the matter is Obesity
There, I have said it, I am obese! I admit, even after having lost 30+ pounds, I am still obese. My current body mass index (BMI) is 30.4, down from my all-time high of 35.6.